Custom training plans, tailored specifically to address client needs. Every individual is different, and we apply our fitness principles to match your strengths and weaknesses.
Our training covers many bases. Sessions can include movement pattern coaching, injury rehabilitation and counseling, and practical programming for strength, hypertrophy, and physique goals.
Our staff are trained in Neuromuscular Therapy. Utilizing clinically informed techniques and protocols, we treat clients for muscular and postural dysfunctions.
Our experts are well-versed in what they do, and it shows. We've trained some of the best athletes on the planet, including bodybuilders and powerlifters.
1-on-1 with head coach Reggie Washington
1-on-1 with coach Alexandra Washington
Neuromuscular therapeutic session
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Reggie is a powerlifting coach, neuromuscular therapist, nutritionist, and the owner of Iron Jungle Training Facility. He has trained many world-class athletes.
Alex is a powerlifter and coach. She has held numerous national powerlifting records in the squat, bench, and total.